Exercise During and After Treatment/Surgery: Qi Gong

Oct 13 2018
1:00 pm, 2:00 pm, 3:00 pm
Room A&B

Exercise During and After Treatment/Surgery: Qi Gong

Body, mind, and spirit are key components to a successful and healthy recovery. Furthermore, staying active has shown to improve outcomes and quality of life. In this session, you will learn about Qi Gong, an exercise method to keep your mind and body active during and after treatment. Movements can be done sitting or standing and can also benefit those using wheelchairs and walkers.